A team of hospitality and wellness professionals have come together to create Renation, Hong Kong’s newest holistic hideaway.
As winter approaches, you might be thinking of ways to maintain your momentum, and often that means a healthy routine. Fortunately, you’re in luck with the opening in Central’s H Code of Renation, a unique wellness and fitness space for today’s urban warrior.
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For the new gym, Wil Fang, renowned for Cookie DPT and CARBON, joins hands with three leading figures in the local fitness industry, Jess Shih, Soojin Leu, and Dan Yeung, to create an expansive studio on the third floor at H Code that is far from a regular gym.
The space features a variety of distinct areas, all designed to provide holistic offerings catered to different facets of wellness and health. These include Recycle, an enclave dedicated to high-intensity, music-driven cycle cardio sessions; and Recondition, which offers strength and conditioning classes for all body parts.
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The importance of what comes before and after working out has become an increasingly prevalent part of the conversation surrounding wellness and health. At Recover, visitors can rest and stretch with the help of physiotherapists and sports masseuses, before heading to Recharge for a healthy drink or snack that rejuvenates the body. The menu includes Renation’s signature Spirulina Colada, fresh juices blended for different needs, and healthy bites from Fang’s F&B ventures.
Culture and community remain the focus and the studio will organize regular sunset rides on the rooftop of CARBON as a means to introduce more newcomers to a holistic and healthy lifestyle. These will be followed by monthly charity events in the near future.
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