Enhale Meditation, a new wellness concept that’s opened in the heart of Hong Kong’s finance district, is designed to help you “wooo-za” your way through life.
There’s no doubt that lads in the finance sector lead pretty stressful lives. Making deals all day, working into the night (with or without the help of Colombian marching powder), and having to entertain clients through the week can leave a man’s soul a little worn and weary. Fortunately, in recognition of those stress levels, Lan Kwai Fong’s newest opening has more to do with chakras than cocktails.
The Enhale Meditation Studio is a safe space for corporate warriors looking for a spot of mindfulness, a touch of healthy living and a shot of overall wellbeing. Just steps from the office, the studio’s classes and day-long workshops cater to a range of tastes and needs, from ‘sound baths’ and intension-setting meditation, through to 30-minute lunchtime detoxes.
Founder Mira Christanto, a former hedge fund executive, turned to meditation to help counterbalance her stressful day job. The sessions at the Enhale (a play on inhale and exhale) Meditation Studio, which are available throughout the day, seven days a week, promise to energise, reduce anxiety, restore calm and offer clarity, even if it’s just to better recognise your pathway to competitor annihilation.
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