We all know that getting to the gym is only a step in the battle; there’s finding motivation, getting the right advice, and joining the right community. While Hong Kong has no shortage of gyms for modern men to join, a newbie in Central promises to help you a little further along the path to healthy living than simply handing over a hand towel and a locker key.
The Clubhouse, located in the heart of Central, has been designed to help members build the life they want, while fending off the inevitable burnout of burning the proverbial candle at both ends. With a strong focus on longevity, recovery and connection – not just reps – The Clubhouse combines world-class coaching with state-of-the-art recovery tools and access to a vibrant community of like-minded souls.
Members can choose from one-on-one personal training sessions, duet sessions (couples that train together…) and intimate classes (up to six) led by the club’s strength and conditioning team and conceived to help you get stronger, perform better and achieve real-world goals.
Of course, after you’ve worked out, you need to turn your attention to recovery, with the new 3,500 sqft gym boasting a Recharge Suite featuring a traditional sauna and a pair of cold plunge barrels (and we all know the benefits of those bad boys).
And if you’re struggling with motivation, The Clubhouse hosts regular social gatherings as well as quarterly strength tests and interactive workshops covering mobility, mental health, nutrition, breathwork and much more – what better place to meet your next spotter?
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